Practical Meditation

with Karyn

Description

Learn a variety of practical, user-friendly meditative techniques for problem solving, relief of stress, discipline of the mind and heightened awareness. There are a great number of positive outcomes to be gained from the simple act of calming the busy mind. Start now by clearing the path for a better quality of life for yourself and, by extension, for those around you.

Day / Dates / Time

Option 1

06 Oct - 08 Dec (10 Weeks)

Wednesday, 5 pm - 5:45 pm

Option 2

16 Oct - 11 Dec (9 Weeks )

Saturday, 9 am - 9:45 am

Cost

$100

Other Information

Blended delivery (in-person or online)

We use Social Planet to manage all of our online bookings. Please complete all aspects of your booking/registration on that website. Should you have any questions about the online booking process please feel free to contact us!