Practical Meditation




9-10 Weeks

About the Course

Learn a variety of practical, user-friendly meditative techniques for problem solving, relief of stress, discipline of the mind and heightened awareness. There are a great number of positive outcomes to be gained from the simple act of calming the busy mind. Start now by clearing the path for a better quality of life for yourself and, by extension, for those around you.

How the course is run


Blended delivery (online or in-person)

Session information

Wednesday, 5 - 5:45pm

Saturday, 9 - 9:45am


9-10 Weeks


6 October 2021, 6:00:00 am


10 December 2021, 10:45:00 pm

Other information

We use Social Planet to manage all of our online bookings. Please complete all aspects of your booking/registration on that website. Should you have any questions about the online booking process please feel free to contact us!

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